Posts

Showing posts from August, 2017

Oops I Did It Again!

Image
A coaching colleague of mine just called me out yesterday! I was filling her in on what was going on in the last few months.  I shared that I worked myself into the energy point of no return.  I was burning out.   She quickly pointed out that at the same time last year, I was telling her a similar story about how I hustled so hard I needed to take a break.  She highlighted that it appears that August is the season for slowing down.  But I shouldn't be working so hard until I'm at the brink of burn out AGAIN.   Oops! I did it again.  I got lost in the game.     What's interesting is that we focus on bad habits like smoking, over eating, negative self talk but I think we forget that how we work can also be a habit that needs close attention.   My name is Joyel Crawford and I'm a workaholic. I hustle until I can't flow no mo.   Building your own business is not easy or cheap.  I learned that for 18 years I had the support of an international bra