What I've learned while being voluntarily unemployed for 2 months
It's really ok to sleep in. You're not lazy or uninspired. You worked for almost half your life, take a break and rest. It's all good. Exercise. Since you're not working and walking around the office or sitting on your butt working at a desk...you have to move or you will begin to experience some less than pleasant weight gain which may make you more depressed. It may be good to list out all of the things you wanted to do when you were working that you now have the freedom to do versus walking around your apartment in circles asking yourself "Now what do I do?" Netflix is your friend and mortal enemy. Binge watching can be very cathartic. Binge watching for more than a few hours a day can be very non productive. See #2. Ask for help. There are people out there who have actually experienced being unemployed. It helps to ask for help so you don't feel so lost. I have the awesome benefit of having a few mentors and life coaches that have been